Variable Weight (VWT)
Variable Weight (VWT) SSI Course
When you train with variable weights, you are able to prepare your body faster for even deeper free dives. The SSI course “Variable Weights (VWT)" teaches you,
- how to safely perform dives with variable weights.
- how to reach greater depths.
- how to reduce your oxygen consumption during your dives.
You can take the course if you are at least 15 years old and possess the certification “Freediving Level 2".